Install Hugo on a Mac

From the Micro.blog Help Centre, Hugo version & theme development:

Q: Does anyone have any updated instructions on the best way to get the right hugo version on a mac?

Answer from Manton: I think the best way is to download a specific version directly rather than use Brew:
https://github.com/gohugoio/hugo/releases/download/v0.105.0/hugo_0.105.0_darwin-universal.tar.gz
Then drop that in /usr/local/bin or wherever.